| June 2021 |
| Mon 21: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
22.37g |
|
108.05g |
|
-
|
-
|
| Thu 17: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
3.86g |
|
14.51g |
|
-
|
-
|
| Wed 16: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
44.12g |
|
132.39g |
|
-
|
-
|
| Tue 15: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
35.83g |
|
126.84g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
40.02g |
|
168.94g |
|
-
|
-
|
| Wed 14: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
51.92g |
|
160.62g |
|
-
|
-
|
| Sun 4: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
38.06g |
|
95.80g |
|
-
|
-
|
| Sat 3: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
39.04g |
|
141.05g |
|
2170*
|
 1047
|
| Fri 2: |
1402 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
74.83g |
|
139.79g |
|
2162*
|
760
|
| Thu 1: |
1589 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
71.90g |
|
150.54g |
|
2125*
|
536
|
| March 2021 |
| Sat 6: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.28g |
|
41.00g |
|
-
|
-
|
| Tue 2: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
51.59g |
|
148.37g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
34.91g |
|
165.71g |
|
50*
|
 1116
|
| Sat 6: |
-
|
-
|
|
2*
|
-
|
| Fri 5: |
-
|
-
|
|
30*
|
-
|
| Thu 4: |
-
|
-
|
|
45*
|
-
|
| Wed 3: |
-
|
-
|
|
30*
|
-
|
| Tue 2: |
-
|
-
|
|
33*
|
-
|
| Mon 1: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
16.78g |
|
24.15g |
|
35*
|
285
|
| January 2021 |
| Sun 31: |
-
|
-
|
|
21*
|
-
|
| Sat 30: |
-
|
-
|
|
16*
|
-
|
| Fri 29: |
-
|
-
|
|
10*
|
-
|
| Thu 28: |
-
|
-
|
|
38*
|
-
|
| Wed 27: |
-
|
-
|
|
28*
|
-
|
| Tue 26: |
-
|
-
|
|
27*
|
-
|
| Mon 25: |
-
|
-
|
|
11*
|
-
|
| Sun 24: |
-
|
-
|
|
32*
|
-
|
| Sat 23: |
-
|
-
|
|
42*
|
-
|
| Fri 22: |
-
|
-
|
|
32*
|
-
|
