| June 2022 |
| Thu 30: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
84.22g |
|
119.48g |
|
1544*
|
 239
|
| Wed 29: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
96.60g |
|
191.40g |
|
2205*
|
874
|
| Tue 28: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
75.38g |
|
198.69g |
|
1507*
|
239
|
| Mon 27: |
1330 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
135.27g |
|
131.95g |
|
1907*
|
577
|
| Sun 26: |
-
|
-
|
|
1566*
|
-
|
| Sat 25: |
-
|
-
|
|
1686*
|
-
|
| Fri 24: |
2437 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
127.13g |
|
300.12g |
|
1894*
|
 543
|
| Thu 23: |
1629 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
98.45g |
|
201.81g |
|
2212*
|
583
|
| Wed 22: |
1762 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
114.08g |
|
155.98g |
|
2307*
|
545
|
| Tue 21: |
1379 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
93.78g |
|
134.48g |
|
2047*
|
668
|
| Mon 20: |
835 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
38.18g |
|
116.64g |
|
1459*
|
624
|
| Sat 18: |
1889 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
117.22g |
|
169.54g |
|
1794*
|
95
|
| Fri 17: |
1628 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
79.90g |
|
220.72g |
|
1484*
|
144
|
| Thu 16: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
52.41g |
|
68.67g |
|
1484*
|
735
|
| Wed 15: |
411 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
31.06g |
|
56.66g |
|
1520*
|
1109
|
| Tue 14: |
1513 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
62.37g |
|
194.07g |
|
1995*
|
482
|
| Mon 13: |
1413 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
91.44g |
|
216.26g |
|
1484*
|
71
|
| Sun 12: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
85.16g |
|
245.22g |
|
1484*
|
206
|
| Sat 11: |
-
|
-
|
|
1603*
|
-
|
| Fri 10: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
71.58g |
|
70.31g |
|
1484*
|
532
|
