| February 2021 |
| Mon 15: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
35.10g |
|
99.62g |
|
-
|
-
|
| Sun 14: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
3.20g |
|
13.65g |
|
-
|
-
|
| Sat 13: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
82.15g |
|
101.51g |
|
-
|
-
|
| Wed 10: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
64.04g |
|
88.44g |
|
-
|
-
|
| Tue 9: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
30.72g |
|
145.74g |
|
-
|
-
|
| Sat 6: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
0.00g |
|
22.00g |
|
-
|
-
|
| Thu 4: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
6.43g |
|
44.26g |
|
-
|
-
|
| Mon 1: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
28.39g |
|
61.49g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
11.63g |
|
46.28g |
|
-
|
-
|
| Sat 23: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
44.93g |
|
170.94g |
|
-
|
-
|
| Fri 22: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
47.17g |
|
169.64g |
|
-
|
-
|
| Thu 21: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
14.23g |
|
68.13g |
|
-
|
-
|
| Wed 20: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
30.79g |
|
156.23g |
|
-
|
-
|
| Tue 19: |
1559 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
73.95g |
|
196.82g |
|
-
|
-
|
| Mon 18: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
48.27g |
|
202.61g |
|
-
|
-
|
| Sun 17: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
11.18g |
|
88.08g |
|
-
|
-
|
| Sat 16: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
3.76g |
|
68.68g |
|
-
|
-
|
| Wed 13: |
1007 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
51.53g |
|
111.61g |
|
-
|
-
|
| Tue 12: |
1317 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
40.13g |
|
216.19g |
|
-
|
-
|
| Mon 11: |
1214 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
38.68g |
|
134.62g |
|
-
|
-
|
