Florguc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Sun 14: - - 956* -
Sat 13: - - 1996* -
Fri 12: 398 * 33%
Fat:
 
Prot:
 
Carbs:
4.48g
 
14.04g
 
81.90g
1952*  1554
Thu 11: - - 1881* -
Wed 10: - - 1767* -
Tue 9: - - 1725* -
Mon 8: - - 2115* -
Sun 7: - - 1705* -
Sat 6: - - 1841* -
Fri 5: - - 2192* -
Thu 4: - - 2424* -
Wed 3: - - 1770* -
Tue 2: - - 1768* -
Mon 1: 828 * 69%
Fat:
 
Prot:
 
Carbs:
28.80g
 
66.78g
 
77.85g
1887*  1059
February 2021
Sun 28: 1000 * 83%
Fat:
 
Prot:
 
Carbs:
25.06g
 
55.04g
 
148.77g
1686*  686
Sat 27: 837 * 70%
Fat:
 
Prot:
 
Carbs:
37.19g
 
74.17g
 
50.97g
1678*  841
Fri 26: 1110 * 92%
Fat:
 
Prot:
 
Carbs:
37.81g
 
63.38g
 
136.66g
1779*  669
Thu 25: 1046 * 87%
Fat:
 
Prot:
 
Carbs:
32.57g
 
72.47g
 
115.50g
1900*  854
Wed 24: 924 * 77%
Fat:
 
Prot:
 
Carbs:
32.39g
 
61.69g
 
96.27g
2091*  1167
Tue 23: 1200 * 100%
Fat:
 
Prot:
 
Carbs:
32.52g
 
76.79g
 
151.10g
1805*  605
Get the app
    
© 2024 FatSecret. All rights reserved.