ArdaONURX's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 29: 290 * 11%
Fat:
 
Prot:
 
Carbs:
20.62g
 
19.06g
 
7.78g
- -
Fri 28: 746 * 28%
Fat:
 
Prot:
 
Carbs:
35.61g
 
44.87g
 
63.47g
- -
April 2024
Fri 26: 1149 * 43%
Fat:
 
Prot:
 
Carbs:
75.43g
 
49.36g
 
79.56g
- -
Mon 22: 1013 * 38%
Fat:
 
Prot:
 
Carbs:
45.78g
 
44.20g
 
110.58g
- -
January 2024
Mon 15: 1055 * 39%
Fat:
 
Prot:
 
Carbs:
35.18g
 
52.98g
 
129.24g
- -
November 2023
Tue 7: 199 * 7%
Fat:
 
Prot:
 
Carbs:
14.74g
 
13.39g
 
3.87g
- -
Mon 6: 1492 * 55%
Fat:
 
Prot:
 
Carbs:
47.55g
 
193.17g
 
63.43g
- -
October 2023
Mon 2: 655 * 24%
Fat:
 
Prot:
 
Carbs:
37.96g
 
23.87g
 
57.31g
- -
June 2023
Tue 13: 730 * 27%
Fat:
 
Prot:
 
Carbs:
41.72g
 
25.57g
 
59.48g
- -
May 2023
Fri 26: 70 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
17.50g
- -
Thu 25: 1685 * 62%
Fat:
 
Prot:
 
Carbs:
71.80g
 
94.94g
 
166.41g
- -
September 2022
Sat 3: 104 * 4%
Fat:
 
Prot:
 
Carbs:
0.24g
 
1.08g
 
27.15g
- -
Fri 2: 329 * 12%
Fat:
 
Prot:
 
Carbs:
22.23g
 
23.53g
 
9.18g
- -
June 2022
Thu 16: 186 * 7%
Fat:
 
Prot:
 
Carbs:
6.00g
 
3.00g
 
30.00g
- -
May 2022
Fri 27: 198 * 7%
Fat:
 
Prot:
 
Carbs:
2.23g
 
41.56g
 
0.00g
- -
Thu 26: 230 * 9%
Fat:
 
Prot:
 
Carbs:
7.21g
 
11.14g
 
32.43g
- -
January 2021
Sun 3: 485 * 18%
Fat:
 
Prot:
 
Carbs:
23.25g
 
20.72g
 
49.10g
- -
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