Alejandro.sarmiento's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Sun 21: - - 1236* -
Sat 20: - - 2090* -
Fri 19: - - 2188* -
Thu 18: - - 2040* -
Wed 17: - - 2360* -
Tue 16: 121 * 4%
Fat:
 
Prot:
 
Carbs:
3.08g
 
10.48g
 
13.79g
1993*  1872
Mon 15: - - 1946* -
Sun 14: - - 1824* -
Sat 13: - - 2147* -
Fri 12: - - 1945* -
Thu 11: - - 1886* -
Wed 10: - - 2022* -
Tue 9: - - 2120* -
Mon 8: - - 1959* -
Sun 7: - - 1757* -
Sat 6: - - 2091* -
Fri 5: - - 2064* -
Thu 4: - - 2016* -
Wed 3: - - 2000* -
Tue 2: - - 1845* -
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