ertugrul3185's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2021
Mon 8: - - 2293* -
Sun 7: 900 * 33%
Fat:
 
Prot:
 
Carbs:
38.00g
 
56.20g
 
81.46g
2781*  1881
Sat 6: - - 2881* -
Fri 5: - - 3320* -
Thu 4: - - 3572* -
Wed 3: - - 3137* -
Tue 2: - - 3772* -
Mon 1: - - 3629* -
October 2021
Sun 31: - - 3208* -
Sat 30: - - 2553* -
Fri 29: - - 3007* -
Thu 28: - - 3345* -
Wed 27: - - 2110* -
Tue 26: - - 3589* -
Mon 25: - - 3254* -
Sun 24: - - 3295* -
Sat 23: - - 3580* -
Fri 22: - - 3697* -
Thu 21: - - 2890* -
Wed 20: - - 3488* -
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