| August 2021 |
| Sat 14: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
13.07g |
|
72.85g |
|
-
|
-
|
| Fri 13: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
57.73g |
|
91.13g |
|
-
|
-
|
| Thu 12: |
2298 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
43.08g |
|
474.64g |
|
-
|
-
|
| Wed 11: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
109.16g |
|
151.24g |
|
-
|
-
|
| Tue 10: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
78.87g |
|
188.02g |
|
-
|
-
|
| Mon 9: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
56.58g |
|
208.80g |
|
-
|
-
|
| Sun 8: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
68.70g |
|
156.28g |
|
-
|
-
|
| Sat 7: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
12.40g |
|
60.28g |
|
-
|
-
|
| Fri 6: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
52.87g |
|
187.75g |
|
-
|
-
|
| Thu 5: |
3684 *
|
230%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
97.67g |
|
675.05g |
|
-
|
-
|
| Wed 4: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
48.82g |
|
104.10g |
|
-
|
-
|
| Tue 3: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
86.63g |
|
146.28g |
|
-
|
-
|
| Mon 2: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
63.60g |
|
133.42g |
|
-
|
-
|
| Sun 1: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
77.16g |
|
226.97g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
78.31g |
|
152.45g |
|
-
|
-
|
| Fri 30: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
100.01g |
|
198.93g |
|
-
|
-
|
| Thu 29: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
55.57g |
|
25.45g |
|
-
|
-
|
| Wed 28: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
93.03g |
|
67.45g |
|
-
|
-
|
| Tue 27: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
61.42g |
|
113.78g |
|
1619*
|
 742
|
| Mon 26: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
75.37g |
|
161.87g |
|
1818*
|
429
|
