| September 2021 |
| Thu 16: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
8.56g |
|
8.53g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
666 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
58.80g |
|
70.03g |
|
-
|
-
|
| Thu 5: |
236 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
26.32g |
|
11.72g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
7.01g |
|
33.23g |
|
-
|
-
|
| Tue 13: |
276 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
25.65g |
|
13.52g |
|
-
|
-
|
| Thu 8: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
21.74g |
|
30.71g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
131 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
8.69g |
|
16.98g |
|
-
|
-
|
| Fri 11: |
475 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
42.37g |
|
30.59g |
|
-
|
-
|
| Wed 2: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
35.47g |
|
20.08g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
16.45g |
|
19.27g |
|
-
|
-
|
| Wed 5: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
7.89g |
|
9.52g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
16.96g |
|
34.93g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
21.04g |
|
37.31g |
|
-
|
-
|
| Sat 27: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
23.97g |
|
20.11g |
|
-
|
-
|
| Thu 25: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
24.12g |
|
35.59g |
|
-
|
-
|
