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figenkarakas87
Diet Calendar
figenkarakas87's Diet Calendar - Overview
figenkarakas87's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2021
Sun 3:
418 *
35%
Fat:
Prot:
Carbs:
17.87g
15.34g
49.35g
-
-
December 2020
Wed 30:
544 *
45%
Fat:
Prot:
Carbs:
28.38g
27.00g
47.30g
-
-
Tue 29:
871 *
73%
Fat:
Prot:
Carbs:
48.63g
17.50g
89.36g
-
-