metanisarth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 6: 907 * 76%
Fat:
 
Prot:
 
Carbs:
40.66g
 
41.96g
 
92.00g
- -
Fri 5: 1248 * 104%
Fat:
 
Prot:
 
Carbs:
40.99g
 
57.75g
 
175.04g
- -
Wed 3: 846 * 70%
Fat:
 
Prot:
 
Carbs:
24.86g
 
30.47g
 
126.20g
- -
Tue 2: 1109 * 92%
Fat:
 
Prot:
 
Carbs:
34.43g
 
58.64g
 
139.43g
- -
June 2024
Fri 28: 1011 * 84%
Fat:
 
Prot:
 
Carbs:
28.77g
 
60.41g
 
124.83g
- -
Thu 27: 525 * 44%
Fat:
 
Prot:
 
Carbs:
11.86g
 
32.45g
 
71.88g
- -
Thu 20: 563 * 47%
Fat:
 
Prot:
 
Carbs:
8.36g
 
34.42g
 
85.63g
- -
Wed 19: 749 * 62%
Fat:
 
Prot:
 
Carbs:
15.93g
 
39.48g
 
115.44g
- -
Tue 18: 527 * 44%
Fat:
 
Prot:
 
Carbs:
15.59g
 
29.02g
 
70.54g
- -
Fri 7: 363 * 30%
Fat:
 
Prot:
 
Carbs:
13.59g
 
9.98g
 
55.91g
- -
May 2024
Tue 28: 822 * 68%
Fat:
 
Prot:
 
Carbs:
25.71g
 
29.97g
 
116.58g
- -
February 2024
Wed 28: 1073 * 89%
Fat:
 
Prot:
 
Carbs:
44.75g
 
54.29g
 
108.48g
1279*  206
August 2023
Sat 26: 356 * 30%
Fat:
 
Prot:
 
Carbs:
10.69g
 
11.08g
 
54.73g
- -
Wed 23: 569 * 47%
Fat:
 
Prot:
 
Carbs:
23.62g
 
24.15g
 
71.05g
- -
February 2023
Thu 16: 322 * 27%
Fat:
 
Prot:
 
Carbs:
7.82g
 
3.81g
 
64.19g
- -
Thu 9: 390 * 32%
Fat:
 
Prot:
 
Carbs:
5.28g
 
5.57g
 
86.90g
- -
Wed 8: 314 * 26%
Fat:
 
Prot:
 
Carbs:
12.64g
 
15.25g
 
39.65g
- -
Tue 7: 761 * 63%
Fat:
 
Prot:
 
Carbs:
31.83g
 
18.82g
 
103.00g
- -
Mon 6: 516 * 43%
Fat:
 
Prot:
 
Carbs:
20.40g
 
10.20g
 
75.90g
- -
Sun 5: 213 * 18%
Fat:
 
Prot:
 
Carbs:
4.58g
 
5.68g
 
39.04g
- -
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