| February 2022 |
| Tue 1: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
20.50g |
|
114.02g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
52.90g |
|
170.79g |
|
2206*
|
 762
|
| Fri 28: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
23.44g |
|
32.41g |
|
-
|
-
|
| Thu 27: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
63.20g |
|
145.00g |
|
-
|
-
|
| Tue 25: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
50.97g |
|
184.68g |
|
-
|
-
|
| Mon 24: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
17.66g |
|
101.35g |
|
-
|
-
|
| Sun 23: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
57.44g |
|
125.26g |
|
-
|
-
|
| Sat 22: |
597 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
34.86g |
|
46.91g |
|
-
|
-
|
| Fri 21: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
18.01g |
|
12.96g |
|
-
|
-
|
| Thu 20: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
44.04g |
|
123.63g |
|
-
|
-
|
| Wed 19: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
66.23g |
|
95.05g |
|
-
|
-
|
| Tue 18: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
56.68g |
|
128.97g |
|
-
|
-
|
| Mon 17: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
32.05g |
|
137.16g |
|
3307*
|
2316
|
| Sun 16: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
92.98g |
|
93.87g |
|
-
|
-
|
| Sat 15: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
75.09g |
|
128.97g |
|
2062*
|
829
|
| Fri 14: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
21.97g |
|
141.58g |
|
-
|
-
|
| Thu 13: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
51.53g |
|
156.39g |
|
-
|
-
|
| Wed 12: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
64.85g |
|
153.85g |
|
2288*
|
898
|
| Tue 11: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
61.14g |
|
133.20g |
|
-
|
-
|
| Mon 10: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
65.04g |
|
142.72g |
|
2080*
|
981
|
