| March 2021 |
| Thu 18: |
-
|
-
|
|
1829*
|
-
|
| January 2021 |
| Sat 23: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
36.18g |
|
36.22g |
|
-
|
-
|
| Sat 9: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
33.30g |
|
51.70g |
|
-
|
-
|
| Fri 8: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
59.00g |
|
75.16g |
|
-
|
-
|
| Thu 7: |
517 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
38.18g |
|
55.88g |
|
-
|
-
|
| Wed 6: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
35.13g |
|
61.24g |
|
-
|
-
|
| Tue 5: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
58.44g |
|
80.20g |
|
-
|
-
|
| Mon 4: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
64.57g |
|
75.47g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
734 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
19.69g |
|
70.39g |
|
-
|
-
|
| Wed 30: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
31.87g |
|
121.15g |
|
1723*
|
 712
|
| Tue 29: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
40.06g |
|
134.52g |
|
-
|
-
|
