| April 2021 |
| Fri 9: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
93.49g |
|
198.14g |
|
-
|
-
|
| Thu 8: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
78.99g |
|
206.19g |
|
-
|
-
|
| Wed 7: |
1650 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
116.80g |
|
163.23g |
|
-
|
-
|
| Tue 6: |
1559 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
111.56g |
|
146.30g |
|
-
|
-
|
| Mon 5: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
86.77g |
|
216.13g |
|
-
|
-
|
| Sun 4: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
83.82g |
|
158.96g |
|
-
|
-
|
| Sat 3: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
92.16g |
|
183.49g |
|
-
|
-
|
| Fri 2: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
89.35g |
|
186.60g |
|
-
|
-
|
| Thu 1: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
68.27g |
|
176.68g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
107.74g |
|
169.06g |
|
-
|
-
|
| Tue 30: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
40.59g |
|
117.96g |
|
-
|
-
|
| Mon 29: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
267.08g |
|
697.89g |
|
449.11g |
|
-
|
-
|
| Sun 28: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
107.30g |
|
158.16g |
|
-
|
-
|
| Sat 27: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
90.06g |
|
165.79g |
|
-
|
-
|
| Fri 26: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
94.32g |
|
173.15g |
|
-
|
-
|
| Thu 25: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
72.53g |
|
149.90g |
|
-
|
-
|
| Wed 24: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
111.02g |
|
142.78g |
|
-
|
-
|
| Tue 23: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
78.15g |
|
169.62g |
|
-
|
-
|
| Mon 22: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
72.40g |
|
151.58g |
|
-
|
-
|
| Sun 21: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
58.94g |
|
208.92g |
|
-
|
-
|
