| February 2021 |
| Fri 19: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
12.20g |
|
78.24g |
|
-
|
-
|
| Wed 3: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
72.05g |
|
114.89g |
|
-
|
-
|
| Tue 2: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
71.07g |
|
111.56g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
55.18g |
|
220.48g |
|
-
|
-
|
| Sat 30: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
65.79g |
|
140.11g |
|
-
|
-
|
| Fri 29: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
53.48g |
|
169.25g |
|
-
|
-
|
| Thu 28: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
36.44g |
|
146.92g |
|
-
|
-
|
| Wed 27: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
59.29g |
|
185.61g |
|
-
|
-
|
| Tue 26: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
52.36g |
|
137.76g |
|
-
|
-
|
| Mon 25: |
1314 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
93.88g |
|
128.49g |
|
-
|
-
|
| Sun 24: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
67.44g |
|
147.50g |
|
-
|
-
|
| Fri 22: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
30.67g |
|
148.78g |
|
-
|
-
|
| Thu 21: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
69.23g |
|
101.83g |
|
-
|
-
|
| Wed 20: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
70.43g |
|
134.09g |
|
-
|
-
|
| Tue 19: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
74.44g |
|
172.62g |
|
-
|
-
|
| Mon 18: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
54.18g |
|
198.90g |
|
1932*
|
 536
|
| Sat 16: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
30.01g |
|
104.89g |
|
-
|
-
|
| Fri 15: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
70.51g |
|
175.30g |
|
-
|
-
|
| Thu 14: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
46.29g |
|
78.78g |
|
-
|
-
|
| Wed 13: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
56.09g |
|
134.00g |
|
-
|
-
|
