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Tatyana Semenchenko
Diet Calendar
Tatyana Semenchenko's Diet Calendar - Overview
Tatyana Semenchenko's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Mon 16:
722 *
42%
Fat:
Prot:
Carbs:
36.20g
15.60g
84.10g
1034*
312
Sun 15:
-
-
3440*
-
Sat 14:
-
-
2639*
-
Fri 13:
-
-
2845*
-
Thu 12:
-
-
2729*
-
Wed 11:
-
-
2355*
-
Tue 10:
-
-
2501*
-
Mon 9:
140 *
8%
Fat:
Prot:
Carbs:
6.40g
2.00g
19.00g
2482*
2342
Sun 8:
-
-
2531*
-
Sat 7:
-
-
2790*
-
Fri 6:
-
-
2715*
-
Thu 5:
-
-
2346*
-
Wed 4:
-
-
2050*
-
Tue 3:
-
-
512*
-
August 2024
Tue 27:
-
-
696*
-
Mon 26:
-
-
2611*
-
Sun 25:
-
-
2115*
-
Sat 24:
-
-
2408*
-
Fri 23:
-
-
2541*
-
Thu 22:
-
-
1789*
-
