| September 2022 |
| Thu 15: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
39.62g |
|
139.88g |
|
-
|
-
|
| Sat 3: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
96.09g |
|
181.94g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
125.78g |
|
127.10g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
49.28g |
|
114.56g |
|
-
|
-
|
| Sun 22: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
106.41g |
|
138.03g |
|
-
|
-
|
| Wed 18: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
77.30g |
|
103.71g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
99.53g |
|
140.72g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
125.91g |
|
96.50g |
|
-
|
-
|
| Thu 10: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
105.76g |
|
144.57g |
|
-
|
-
|
| Wed 9: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
112.52g |
|
140.61g |
|
-
|
-
|
| Tue 8: |
1158 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
116.58g |
|
132.45g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
89.76g |
|
166.79g |
|
-
|
-
|
| Tue 8: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
115.01g |
|
125.12g |
|
-
|
-
|
| Thu 3: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
108.93g |
|
125.97g |
|
-
|
-
|
| Wed 2: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
112.78g |
|
89.99g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
11.01g |
|
25.07g |
|
-
|
-
|
| Tue 11: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
76.39g |
|
72.31g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
72.61g |
|
89.69g |
|
-
|
-
|
| Thu 16: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
96.93g |
|
140.63g |
|
-
|
-
|
| Wed 15: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
118.21g |
|
119.08g |
|
-
|
-
|
