| March 2022 |
| Fri 25: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
10.29g |
|
124.27g |
|
-
|
-
|
| Tue 22: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
11.40g |
|
76.72g |
|
-
|
-
|
| Mon 21: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
11.37g |
|
76.67g |
|
-
|
-
|
| Sat 19: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
16.00g |
|
97.00g |
|
-
|
-
|
| Tue 1: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
64.44g |
|
47.51g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
571 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
23.79g |
|
46.53g |
|
-
|
-
|
| Fri 25: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
2.25g |
|
31.50g |
|
-
|
-
|
| Mon 21: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
18.01g |
|
143.25g |
|
-
|
-
|
| Sun 20: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
23.89g |
|
51.87g |
|
-
|
-
|
| Mon 14: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
50.24g |
|
30.14g |
|
-
|
-
|
| Tue 8: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
57.37g |
|
138.71g |
|
-
|
-
|
| Mon 7: |
1270 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
30.88g |
|
148.84g |
|
-
|
-
|
| Sun 6: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
31.78g |
|
143.74g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
10.20g |
|
24.50g |
|
-
|
-
|
| Tue 25: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
30.64g |
|
90.65g |
|
-
|
-
|
| Mon 24: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
9.07g |
|
63.08g |
|
-
|
-
|
| Fri 21: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
29.44g |
|
198.12g |
|
-
|
-
|
| Thu 20: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
39.85g |
|
132.95g |
|
-
|
-
|
| Wed 19: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
50.77g |
|
79.02g |
|
-
|
-
|
| Mon 17: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
40.50g |
|
86.92g |
|
-
|
-
|
