| November 2022 |
| Wed 2: |
260 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.00g |
|
34.00g |
|
-
|
-
|
| Tue 1: |
1136 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
49.42g |
|
208.68g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
413 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
26.99g |
|
37.92g |
|
-
|
-
|
| Mon 17: |
72 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
1.81g |
|
10.86g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
21.95g |
|
71.60g |
|
-
|
-
|
| Thu 14: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
42.30g |
|
118.98g |
|
-
|
-
|
| Tue 12: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
15.86g |
|
82.46g |
|
-
|
-
|
| Mon 11: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.93g |
|
40.75g |
|
-
|
-
|
| Sun 10: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
43.06g |
|
147.81g |
|
-
|
-
|
| Tue 5: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
2.81g |
|
54.69g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
8.07g |
|
49.73g |
|
-
|
-
|
| Wed 23: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
52.12g |
|
84.95g |
|
-
|
-
|
| Tue 22: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
42.38g |
|
60.03g |
|
-
|
-
|
| Mon 21: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
27.22g |
|
141.17g |
|
-
|
-
|
| Sun 20: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
23.20g |
|
26.47g |
|
-
|
-
|
| Sat 19: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
59.03g |
|
54.82g |
|
-
|
-
|
| Thu 17: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
27.84g |
|
39.44g |
|
-
|
-
|
| Wed 16: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
31.34g |
|
131.24g |
|
-
|
-
|
| Tue 15: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
36.59g |
|
113.52g |
|
-
|
-
|
| Mon 14: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
67.07g |
|
95.07g |
|
-
|
-
|
