| September 2024 |
| Sun 15: |
1274 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
43.84g |
|
216.49g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1962 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.45g |
|
131.29g |
|
156.80g |
|
-
|
-
|
| Mon 17: |
2395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
141.03g |
|
128.60g |
|
152.18g |
|
-
|
-
|
| Thu 13: |
2330 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.70g |
|
154.82g |
|
185.81g |
|
-
|
-
|
| Wed 12: |
1285 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
118.80g |
|
115.40g |
|
-
|
-
|
| Tue 11: |
1093 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
124.93g |
|
70.25g |
|
-
|
-
|
| Mon 10: |
1098 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
72.50g |
|
78.65g |
|
-
|
-
|
| Sun 9: |
1093 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
55.41g |
|
75.50g |
|
-
|
-
|
| Sat 8: |
1972 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
82.64g |
|
164.63g |
|
-
|
-
|
| Fri 7: |
1648 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
63.75g |
|
175.50g |
|
-
|
-
|
| Thu 6: |
1718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
81.89g |
|
227.83g |
|
2972*
|
 1254
|
| Wed 5: |
1682 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
98.49g |
|
143.73g |
|
-
|
-
|
| Tue 4: |
1749 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
82.05g |
|
230.13g |
|
3030*
|
1281
|
| Mon 3: |
1354 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
98.35g |
|
119.60g |
|
-
|
-
|
| Sun 2: |
2005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
103.85g |
|
95.75g |
|
170.47g |
|
-
|
-
|
| Sat 1: |
1696 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
88.16g |
|
184.95g |
|
3458*
|
1762
|
| May 2024 |
| Fri 31: |
1785 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
149.07g |
|
155.49g |
|
-
|
-
|
| Thu 30: |
2166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
104.25g |
|
205.51g |
|
-
|
-
|
| Wed 29: |
1617 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
63.97g |
|
165.39g |
|
-
|
-
|
| Tue 28: |
1659 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
91.06g |
|
204.21g |
|
-
|
-
|
