| February 2021 |
| Tue 2: |
703 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
22.68g |
|
133.83g |
|
-
|
-
|
| Mon 1: |
1625 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
49.47g |
|
270.75g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1030 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
38.33g |
|
186.12g |
|
-
|
-
|
| Sat 30: |
1539 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
54.45g |
|
266.42g |
|
-
|
-
|
| Sat 23: |
2071 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
67.43g |
|
372.69g |
|
-
|
-
|
| Thu 21: |
571 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
15.93g |
|
115.59g |
|
-
|
-
|
| Wed 20: |
968 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
32.36g |
|
158.58g |
|
-
|
-
|
| Thu 14: |
2540 *
|
254%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
61.98g |
|
457.36g |
|
-
|
-
|
| Wed 13: |
1419 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
46.09g |
|
216.31g |
|
-
|
-
|
| Tue 12: |
2213 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
91.76g |
|
61.01g |
|
300.25g |
|
-
|
-
|
| Mon 11: |
1566 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
51.56g |
|
236.09g |
|
-
|
-
|
| Sun 10: |
1285 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
32.53g |
|
235.05g |
|
-
|
-
|
| Sat 9: |
1998 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
59.28g |
|
392.94g |
|
-
|
-
|
| Fri 8: |
1335 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
33.72g |
|
201.03g |
|
-
|
-
|
| Thu 7: |
1310 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
25.95g |
|
221.82g |
|
-
|
-
|
| Wed 6: |
1223 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
38.01g |
|
225.54g |
|
-
|
-
|
| Tue 5: |
1311 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
28.86g |
|
149.88g |
|
-
|
-
|
| Mon 4: |
1251 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
56.15g |
|
162.32g |
|
-
|
-
|
| Sun 3: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
47.20g |
|
119.98g |
|
1850*
|
 859
|
| Sat 2: |
1083 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
65.72g |
|
177.08g |
|
-
|
-
|
