| January 2021 |
| Sun 31: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
37.62g |
|
106.05g |
|
-
|
-
|
| Fri 29: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Thu 28: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
42.57g |
|
105.89g |
|
-
|
-
|
| Fri 22: |
490 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
31.27g |
|
43.84g |
|
-
|
-
|
| Thu 21: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
66.74g |
|
114.11g |
|
1735*
|
 729
|
| Wed 20: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
66.21g |
|
147.24g |
|
1986*
|
733
|
| Sat 16: |
186 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
8.67g |
|
29.51g |
|
-
|
-
|
| Wed 6: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
101.88g |
|
128.10g |
|
1940*
|
634
|
| Mon 4: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
19.14g |
|
31.75g |
|
-
|
-
|
| Sun 3: |
653 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
52.12g |
|
60.35g |
|
-
|
-
|
| Fri 1: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
78.14g |
|
8.67g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
108.11g |
|
70.89g |
|
-
|
-
|
