| September 2024 |
| Mon 16: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
27.32g |
|
51.01g |
|
-
|
-
|
| Sun 15: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
24.55g |
|
136.91g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
2613 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
134.53g |
|
115.13g |
|
248.83g |
|
-
|
-
|
| Tue 12: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
32.80g |
|
118.09g |
|
-
|
-
|
| Sun 10: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
116.27g |
|
38.11g |
|
120.32g |
|
-
|
-
|
| Sat 9: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
40.10g |
|
181.63g |
|
-
|
-
|
| Fri 8: |
1837 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
53.37g |
|
227.93g |
|
-
|
-
|
| Thu 7: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.10g |
|
50.42g |
|
128.34g |
|
-
|
-
|
| Wed 6: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.50g |
|
14.50g |
|
-
|
-
|
| Tue 5: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
39.47g |
|
167.46g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
1929 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
107.14g |
|
67.63g |
|
162.44g |
|
-
|
-
|
| Tue 13: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
61.78g |
|
101.43g |
|
1869*
|
 561
|
| April 2021 |
| Wed 7: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
48.07g |
|
179.30g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
77.09g |
|
77.35g |
|
-
|
-
|
| Thu 25: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
53.30g |
|
176.32g |
|
-
|
-
|
| Tue 23: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
32.42g |
|
257.80g |
|
-
|
-
|
| Mon 22: |
1821 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
44.01g |
|
269.76g |
|
-
|
-
|
| Fri 5: |
106 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
6.70g |
|
4.09g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
51.28g |
|
225.46g |
|
-
|
-
|
| Wed 24: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.91g |
|
41.69g |
|
153.35g |
|
-
|
-
|
