| September 2024 |
| Sun 8: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
32.05g |
|
46.05g |
|
577*
|
 19
|
| Sat 7: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
26.30g |
|
43.95g |
|
1989*
|
 1462
|
| Fri 6: |
-
|
-
|
|
1493*
|
-
|
| Thu 5: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
85.00g |
|
96.57g |
|
1891*
|
782
|
| Wed 4: |
-
|
-
|
|
1519*
|
-
|
| Tue 3: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
72.49g |
|
133.35g |
|
2031*
|
830
|
| Mon 2: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
78.38g |
|
136.94g |
|
1443*
|
228
|
| Sun 1: |
-
|
-
|
|
2005*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1916*
|
-
|
| Fri 30: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
77.70g |
|
105.74g |
|
1951*
|
948
|
| Thu 29: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
108.41g |
|
172.79g |
|
1824*
|
266
|
| Wed 28: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
59.53g |
|
115.62g |
|
2115*
|
1097
|
| Tue 27: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
89.14g |
|
150.54g |
|
1772*
|
405
|
| Mon 26: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
62.08g |
|
90.58g |
|
1745*
|
842
|
| Sun 25: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
90.13g |
|
153.86g |
|
1733*
|
374
|
| Sat 24: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
51.42g |
|
127.49g |
|
1796*
|
509
|
| Fri 23: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
62.39g |
|
100.93g |
|
1633*
|
559
|
| Thu 22: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
59.92g |
|
91.98g |
|
1866*
|
910
|
| Wed 21: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
96.10g |
|
130.07g |
|
1824*
|
493
|
| Tue 20: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
33.88g |
|
45.16g |
|
1822*
|
1286
|
