debrysafira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Thu 31: 608 * 61%
Fat:
 
Prot:
 
Carbs:
14.23g
 
41.48g
 
82.83g
- -
Wed 30: 749 * 75%
Fat:
 
Prot:
 
Carbs:
15.65g
 
57.69g
 
96.62g
- -
Tue 29: 705 * 70%
Fat:
 
Prot:
 
Carbs:
9.79g
 
53.29g
 
102.87g
- -
Mon 28: 840 * 84%
Fat:
 
Prot:
 
Carbs:
16.33g
 
59.13g
 
122.62g
- -
Sun 27: 958 * 96%
Fat:
 
Prot:
 
Carbs:
25.73g
 
48.74g
 
141.75g
- -
Sat 26: 905 * 90%
Fat:
 
Prot:
 
Carbs:
18.17g
 
58.69g
 
134.21g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.