| August 2021 |
| Tue 31: |
333 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
10.82g |
|
57.96g |
|
-
|
-
|
| Mon 30: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
28.36g |
|
246.91g |
|
-
|
-
|
| Sun 29: |
314 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
13.62g |
|
43.90g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
909 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
13.37g |
|
138.17g |
|
-
|
-
|
| Mon 14: |
428 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
11.25g |
|
52.38g |
|
-
|
-
|
| Thu 10: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
8.74g |
|
25.29g |
|
-
|
-
|
| Mon 7: |
408 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
12.51g |
|
46.49g |
|
-
|
-
|
| Fri 4: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
5.04g |
|
38.66g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
41.00g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
1100 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
81.94g |
|
95.34g |
|
-
|
-
|
| Thu 21: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
10.48g |
|
78.50g |
|
-
|
-
|
| Tue 19: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Mon 28: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
5.97g |
|
7.95g |
|
-
|
-
|
| Sun 27: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
18.43g |
|
101.93g |
|
-
|
-
|
| Sat 26: |
1373 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
75.27g |
|
170.50g |
|
-
|
-
|
