| February 2024 |
| Thu 1: |
986 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
26.98g |
|
146.18g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
393 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
50.26g |
|
4.02g |
|
-
|
-
|
| Fri 26: |
893 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
43.39g |
|
63.42g |
|
-
|
-
|
| Wed 24: |
1065 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
38.14g |
|
105.50g |
|
-
|
-
|
| Sat 20: |
1809 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
120.68g |
|
60.09g |
|
121.02g |
|
-
|
-
|
| Fri 19: |
1402 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
117.39g |
|
141.79g |
|
-
|
-
|
| Thu 18: |
1174 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
67.11g |
|
162.94g |
|
-
|
-
|
| Wed 17: |
1005 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
60.64g |
|
86.95g |
|
-
|
-
|
| Thu 11: |
417 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
55.28g |
|
12.18g |
|
-
|
-
|
| December 2023 |
| Sun 17: |
695 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
21.58g |
|
64.97g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
757 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
40.93g |
|
44.50g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
1464 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
64.31g |
|
177.48g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
2908 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
99.76g |
|
155.90g |
|
341.28g |
|
-
|
-
|
| Fri 7: |
1557 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
91.01g |
|
74.63g |
|
112.50g |
|
-
|
-
|
| Thu 6: |
783 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
41.23g |
|
108.31g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
839 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
41.68g |
|
98.35g |
|
-
|
-
|
| Tue 13: |
1197 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
52.12g |
|
144.37g |
|
-
|
-
|
| Sun 11: |
1407 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
88.15g |
|
34.83g |
|
128.79g |
|
-
|
-
|
| Thu 8: |
767 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
33.10g |
|
83.99g |
|
-
|
-
|
| Wed 7: |
1662 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
99.41g |
|
205.63g |
|
-
|
-
|
