| September 2023 |
| Sat 2: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
50.70g |
|
85.57g |
|
-
|
-
|
| Fri 1: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
124.31g |
|
104.68g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1921 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
116.69g |
|
95.54g |
|
163.90g |
|
2713*
|
 792
|
| Wed 30: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
99.74g |
|
93.11g |
|
44.82g |
|
2465*
|
1052
|
| Tue 29: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
69.41g |
|
98.39g |
|
2956*
|
1592
|
| Mon 28: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
122.46g |
|
89.71g |
|
2923*
|
1468
|
| Sun 27: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
123.03g |
|
34.24g |
|
2797*
|
1565
|
| Sat 26: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
101.19g |
|
112.59g |
|
2794*
|
1154
|
| Fri 25: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.64g |
|
110.95g |
|
62.98g |
|
2726*
|
1221
|
| Thu 24: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
62.16g |
|
109.08g |
|
2747*
|
1355
|
| Wed 23: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.82g |
|
105.89g |
|
74.35g |
|
2849*
|
1256
|
| Tue 22: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
84.98g |
|
61.63g |
|
2763*
|
1418
|
| Mon 21: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
132.97g |
|
38.72g |
|
2990*
|
1690
|
| Sun 20: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
97.76g |
|
84.33g |
|
2868*
|
1443
|
| Sat 19: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
85.67g |
|
54.73g |
|
2871*
|
1447
|
| Fri 18: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.33g |
|
61.77g |
|
129.96g |
|
2413*
|
767
|
| Thu 17: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
102.28g |
|
94.19g |
|
43.33g |
|
2795*
|
1342
|
| Wed 16: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.28g |
|
109.20g |
|
66.07g |
|
3155*
|
1594
|
| Tue 15: |
1689 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
100.20g |
|
132.57g |
|
2806*
|
1117
|
| Mon 14: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
116.70g |
|
46.82g |
|
3173*
|
2064
|
