| September 2024 |
| Sun 8: |
1359 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
117.63g |
|
144.52g |
|
-
|
-
|
| Sat 7: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
127.72g |
|
143.45g |
|
-
|
-
|
| Fri 6: |
1444 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
125.32g |
|
149.12g |
|
-
|
-
|
| Thu 5: |
1428 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
123.07g |
|
169.72g |
|
-
|
-
|
| Wed 4: |
1353 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
124.78g |
|
119.57g |
|
-
|
-
|
| Tue 3: |
1360 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
123.97g |
|
143.05g |
|
-
|
-
|
| Mon 2: |
1552 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
135.10g |
|
160.44g |
|
-
|
-
|
| Sun 1: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
125.30g |
|
140.38g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1526 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
106.90g |
|
170.89g |
|
-
|
-
|
| Fri 30: |
1571 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
117.65g |
|
162.58g |
|
-
|
-
|
| Thu 29: |
1572 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
126.19g |
|
157.37g |
|
-
|
-
|
| Wed 28: |
1589 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
130.33g |
|
161.97g |
|
-
|
-
|
| Tue 27: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
113.75g |
|
176.16g |
|
-
|
-
|
| Mon 26: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
115.73g |
|
178.95g |
|
-
|
-
|
| Sun 25: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
122.60g |
|
197.26g |
|
-
|
-
|
| Sat 24: |
1613 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
117.06g |
|
187.69g |
|
-
|
-
|
| Fri 23: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
125.30g |
|
154.60g |
|
-
|
-
|
| Thu 22: |
1565 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
119.34g |
|
169.96g |
|
-
|
-
|
| Wed 21: |
1560 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
121.39g |
|
151.99g |
|
-
|
-
|
| Tue 20: |
1514 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
121.31g |
|
175.23g |
|
-
|
-
|
