| September 2024 |
| Sun 8: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
59.88g |
|
126.38g |
|
-
|
-
|
| Sat 7: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
55.30g |
|
97.80g |
|
-
|
-
|
| Fri 6: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
23.74g |
|
107.12g |
|
-
|
-
|
| Thu 5: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
16.05g |
|
110.36g |
|
-
|
-
|
| Wed 4: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
38.26g |
|
159.37g |
|
-
|
-
|
| Tue 3: |
1712 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
55.77g |
|
255.77g |
|
-
|
-
|
| Mon 2: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
44.92g |
|
127.62g |
|
-
|
-
|
| Sun 1: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
51.88g |
|
102.44g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1731 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
74.80g |
|
162.58g |
|
-
|
-
|
| Fri 30: |
1508 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
62.73g |
|
209.18g |
|
-
|
-
|
| Thu 29: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
19.83g |
|
51.11g |
|
-
|
-
|
| Wed 28: |
1473 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
70.94g |
|
117.47g |
|
2075*
|
 602
|
| Tue 27: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
16.05g |
|
110.12g |
|
-
|
-
|
| Mon 26: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
17.84g |
|
49.47g |
|
-
|
-
|
| Sun 25: |
2008 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
90.44g |
|
223.68g |
|
-
|
-
|
| Sat 24: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
11.20g |
|
82.60g |
|
-
|
-
|
| Fri 23: |
1595 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
71.57g |
|
129.34g |
|
-
|
-
|
| Thu 22: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
13.40g |
|
90.13g |
|
-
|
-
|
| Wed 21: |
838 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
29.19g |
|
107.03g |
|
-
|
-
|
| Tue 20: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
20.01g |
|
58.74g |
|
-
|
-
|
