| September 2024 |
| Sun 8: |
853 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
31.01g |
|
106.13g |
|
-
|
-
|
| Sat 7: |
796 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
33.96g |
|
122.44g |
|
-
|
-
|
| Fri 6: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
18.66g |
|
176.22g |
|
1712*
|
 899
|
| Thu 5: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
60.94g |
|
141.09g |
|
1871*
|
857
|
| Wed 4: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
37.90g |
|
137.16g |
|
1576*
|
721
|
| Tue 3: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
52.46g |
|
183.68g |
|
1835*
|
652
|
| Mon 2: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
47.71g |
|
226.76g |
|
1879*
|
739
|
| Sun 1: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
68.10g |
|
184.47g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
30.25g |
|
211.03g |
|
-
|
-
|
| Fri 30: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
40.69g |
|
198.84g |
|
-
|
-
|
| Tue 27: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
48.19g |
|
97.43g |
|
-
|
-
|
| Sun 25: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
16.07g |
|
88.88g |
|
-
|
-
|
| Sat 24: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
38.71g |
|
118.71g |
|
-
|
-
|
| Fri 23: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
32.41g |
|
128.36g |
|
1821*
|
927
|
| May 2024 |
| Mon 20: |
806 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
41.40g |
|
125.57g |
|
1796*
|
990
|
| Sun 19: |
484 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
47.60g |
|
64.20g |
|
-
|
-
|
| Sat 18: |
633 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
18.92g |
|
118.48g |
|
-
|
-
|
| Fri 17: |
1052 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
40.84g |
|
181.90g |
|
1696*
|
644
|
| Thu 16: |
1048 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
56.10g |
|
137.53g |
|
1701*
|
653
|
| Wed 15: |
1213 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
63.31g |
|
187.51g |
|
-
|
-
|
