| March 2022 |
| Fri 25: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
59.00g |
|
92.74g |
|
-
|
-
|
| Thu 24: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
61.20g |
|
103.79g |
|
-
|
-
|
| Wed 23: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
83.67g |
|
167.46g |
|
-
|
-
|
| Tue 22: |
1480 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
98.41g |
|
132.24g |
|
-
|
-
|
| Mon 21: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
69.31g |
|
152.29g |
|
-
|
-
|
| Sun 20: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
70.07g |
|
135.23g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
897 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
37.91g |
|
84.41g |
|
-
|
-
|
| Wed 3: |
1720 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
72.96g |
|
188.58g |
|
-
|
-
|
| Tue 2: |
1579 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
91.82g |
|
107.71g |
|
-
|
-
|
| Mon 1: |
1653 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
83.09g |
|
169.00g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1649 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
56.20g |
|
195.15g |
|
-
|
-
|
| Thu 28: |
1674 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.63g |
|
97.64g |
|
140.02g |
|
-
|
-
|
| Wed 27: |
796 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
47.51g |
|
77.26g |
|
-
|
-
|
| Tue 26: |
1048 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
79.55g |
|
119.98g |
|
-
|
-
|
| Mon 25: |
1586 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
71.75g |
|
200.77g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
1040 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
74.94g |
|
74.96g |
|
-
|
-
|
| Sun 11: |
397 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
17.83g |
|
39.25g |
|
-
|
-
|
| Sat 10: |
1541 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
52.09g |
|
234.16g |
|
-
|
-
|
| Fri 9: |
658 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
40.80g |
|
97.70g |
|
-
|
-
|
| Thu 8: |
1588 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
113.93g |
|
224.12g |
|
281.70g |
|
-
|
-
|
