esimile's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Tue 5: 1466 * 43%
Fat:
 
Prot:
 
Carbs:
54.56g
 
62.18g
 
185.39g
- -
Sat 2: 2545 * 75%
Fat:
 
Prot:
 
Carbs:
110.20g
 
126.58g
 
271.77g
- -
December 2020
Fri 25: 958 * 28%
Fat:
 
Prot:
 
Carbs:
39.43g
 
43.12g
 
109.89g
- -
Thu 24: 3475 * 102%
Fat:
 
Prot:
 
Carbs:
72.31g
 
173.37g
 
555.40g
- -
Wed 23: 2331 * 69%
Fat:
 
Prot:
 
Carbs:
89.60g
 
133.86g
 
252.52g
- -
Tue 22: 1853 * 54%
Fat:
 
Prot:
 
Carbs:
55.87g
 
87.36g
 
246.47g
- -
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