saraelzubair's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Wed 27: 505 * 22%
Fat:
 
Prot:
 
Carbs:
27.28g
 
25.35g
 
36.17g
3019*  2514
Fri 22: 997 * 43%
Fat:
 
Prot:
 
Carbs:
40.30g
 
77.93g
 
76.01g
- -
Thu 21: - - 2971* -
Wed 20: - - 2914* -
Mon 18: 1085 * 47%
Fat:
 
Prot:
 
Carbs:
61.77g
 
104.17g
 
20.86g
2761*  1676
Sun 17: 1003 * 44%
Fat:
 
Prot:
 
Carbs:
81.97g
 
51.65g
 
12.89g
- -
Thu 14: 515 * 22%
Fat:
 
Prot:
 
Carbs:
18.99g
 
61.22g
 
29.06g
- -
Wed 13: 1363 * 59%
Fat:
 
Prot:
 
Carbs:
82.21g
 
127.23g
 
19.15g
- -
Tue 12: 1198 * 52%
Fat:
 
Prot:
 
Carbs:
79.19g
 
75.17g
 
42.68g
- -
Mon 11: 1710 * 74%
Fat:
 
Prot:
 
Carbs:
95.57g
 
73.67g
 
129.12g
- -
Sun 10: 1390 * 60%
Fat:
 
Prot:
 
Carbs:
84.83g
 
106.51g
 
51.38g
- -
December 2020
Tue 22: 214 * 12%
Fat:
 
Prot:
 
Carbs:
5.24g
 
28.93g
 
11.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.