| February 2024 |
| Sun 25: |
278 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
4.74g |
|
45.31g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
40.86g |
|
95.33g |
|
-
|
-
|
| Thu 20: |
1968 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
77.37g |
|
220.16g |
|
-
|
-
|
| Wed 19: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
60.04g |
|
182.79g |
|
-
|
-
|
| Tue 18: |
1883 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
78.36g |
|
251.23g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
2305 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
82.34g |
|
103.64g |
|
284.53g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
38.92g |
|
214.92g |
|
-
|
-
|
| September 2021 |
| Sat 4: |
702 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
35.00g |
|
95.21g |
|
-
|
-
|
| July 2021 |
| Sun 4: |
883 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
36.36g |
|
118.96g |
|
-
|
-
|
| Sat 3: |
944 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
25.63g |
|
162.98g |
|
-
|
-
|
| Fri 2: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
32.29g |
|
79.80g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
699 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
30.15g |
|
99.16g |
|
-
|
-
|
| Fri 14: |
1213 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
57.57g |
|
144.67g |
|
1281*
|
 68
|
| Thu 13: |
1227 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
47.87g |
|
200.01g |
|
1421*
|
194
|
| Wed 12: |
1090 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
42.30g |
|
123.55g |
|
-
|
-
|
| Fri 7: |
491 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
21.08g |
|
61.52g |
|
-
|
-
|
| Thu 6: |
981 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
21.61g |
|
150.50g |
|
-
|
-
|
| Wed 5: |
969 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
30.96g |
|
148.71g |
|
-
|
-
|
| Tue 4: |
1059 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
34.74g |
|
125.38g |
|
1576*
|
517
|
| Mon 3: |
1143 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
36.59g |
|
161.41g |
|
-
|
-
|
