| September 2024 |
| Thu 12: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
72.60g |
|
1.00g |
|
-
|
-
|
| Wed 11: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
17.61g |
|
59.45g |
|
-
|
-
|
| Tue 10: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
109.96g |
|
89.78g |
|
-
|
-
|
| Mon 9: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
41.58g |
|
240.07g |
|
-
|
-
|
| Sun 8: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
24.63g |
|
238.75g |
|
-
|
-
|
| Sat 7: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.57g |
|
111.97g |
|
78.80g |
|
-
|
-
|
| Fri 6: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
27.91g |
|
204.74g |
|
-
|
-
|
| Thu 5: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
38.39g |
|
239.40g |
|
-
|
-
|
| Wed 4: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
71.40g |
|
112.83g |
|
-
|
-
|
| Tue 3: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
73.94g |
|
219.84g |
|
-
|
-
|
| Mon 2: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
78.17g |
|
190.33g |
|
-
|
-
|
| Sun 1: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
35.27g |
|
196.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
68.60g |
|
128.40g |
|
-
|
-
|
| Fri 30: |
1691 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
46.63g |
|
286.39g |
|
-
|
-
|
| Thu 29: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
64.84g |
|
235.41g |
|
-
|
-
|
| Wed 28: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
43.45g |
|
217.42g |
|
-
|
-
|
| Tue 27: |
2400 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
124.04g |
|
94.57g |
|
231.89g |
|
-
|
-
|
| Mon 26: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
33.15g |
|
187.88g |
|
-
|
-
|
| Sat 24: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
25.05g |
|
122.38g |
|
-
|
-
|
