| February 2021 |
| Sat 6: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
6.80g |
|
70.68g |
|
-
|
-
|
| Fri 5: |
1216 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
35.39g |
|
152.36g |
|
-
|
-
|
| Thu 4: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
48.58g |
|
141.07g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
32.80g |
|
23.00g |
|
4287*
|
 3779
|
| Fri 22: |
462 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
34.23g |
|
68.75g |
|
-
|
-
|
| Thu 21: |
869 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
69.08g |
|
23.51g |
|
-
|
-
|
| Tue 19: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
44.31g |
|
116.28g |
|
-
|
-
|
| Mon 18: |
851 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5231.15g |
|
56.83g |
|
70.92g |
|
3514*
|
2663
|
| Sun 17: |
729 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
62.21g |
|
28.44g |
|
-
|
-
|
| Sat 16: |
1181 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
49.00g |
|
178.06g |
|
-
|
-
|
| Wed 13: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
64.17g |
|
59.90g |
|
-
|
-
|
| Tue 12: |
1166 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
55.16g |
|
145.78g |
|
-
|
-
|
| Thu 7: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
38.30g |
|
54.21g |
|
-
|
-
|
| Wed 6: |
1039 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
76.51g |
|
74.66g |
|
-
|
-
|
| Tue 5: |
162 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
4.93g |
|
29.84g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
1201 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
88.68g |
|
105.42g |
|
-
|
-
|
