tejadavanessa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Sat 12: 981 * 98%
Fat:
 
Prot:
 
Carbs:
33.62g
 
98.80g
 
66.65g
- -
Thu 10: 946 * 95%
Fat:
 
Prot:
 
Carbs:
54.15g
 
68.61g
 
43.19g
- -
Wed 9: 1277 * 128%
Fat:
 
Prot:
 
Carbs:
73.03g
 
69.08g
 
84.24g
- -
Tue 8: 1418 * 142%
Fat:
 
Prot:
 
Carbs:
62.94g
 
104.59g
 
105.17g
- -
Mon 7: 1638 * 164%
Fat:
 
Prot:
 
Carbs:
55.76g
 
227.98g
 
42.01g
- -
Sun 6: 1228 * 123%
Fat:
 
Prot:
 
Carbs:
62.97g
 
152.97g
 
4.20g
- -
Sat 5: 1314 * 131%
Fat:
 
Prot:
 
Carbs:
61.55g
 
130.17g
 
53.14g
- -
Fri 4: 1208 * 121%
Fat:
 
Prot:
 
Carbs:
47.23g
 
60.06g
 
134.23g
- -
Thu 3: 1185 * 118%
Fat:
 
Prot:
 
Carbs:
49.23g
 
100.97g
 
84.88g
- -
Wed 2: 1193 * 119%
Fat:
 
Prot:
 
Carbs:
57.66g
 
157.98g
 
0.00g
- -
Tue 1: 1738 * 174%
Fat:
 
Prot:
 
Carbs:
94.96g
 
69.52g
 
147.29g
- -
February 2022
Mon 28: 1385 * 138%
Fat:
 
Prot:
 
Carbs:
61.20g
 
145.75g
 
63.21g
- -
Sun 27: 1097 * 110%
Fat:
 
Prot:
 
Carbs:
51.36g
 
87.45g
 
68.37g
- -
Sat 26: 1305 * 130%
Fat:
 
Prot:
 
Carbs:
56.86g
 
84.97g
 
113.40g
- -
Fri 25: 1279 * 128%
Fat:
 
Prot:
 
Carbs:
47.64g
 
82.89g
 
127.02g
- -
Thu 24: 1052 * 105%
Fat:
 
Prot:
 
Carbs:
36.17g
 
129.87g
 
46.65g
- -
Wed 23: 1116 * 112%
Fat:
 
Prot:
 
Carbs:
50.21g
 
54.66g
 
110.68g
- -
Tue 22: 1241 * 124%
Fat:
 
Prot:
 
Carbs:
54.36g
 
127.71g
 
52.88g
- -
Mon 21: 1270 * 127%
Fat:
 
Prot:
 
Carbs:
55.99g
 
135.37g
 
49.59g
- -
Sun 20: 1422 * 142%
Fat:
 
Prot:
 
Carbs:
45.03g
 
69.30g
 
184.71g
- -
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