| January 2021 |
| Mon 18: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.00g |
|
4.00g |
|
1734*
|
 1586
|
| Thu 7: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
4.15g |
|
24.62g |
|
-
|
-
|
| Wed 6: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
6.93g |
|
34.06g |
|
-
|
-
|
| Tue 5: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
36.68g |
|
107.20g |
|
1640*
|
402
|
| Sat 2: |
534 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
13.82g |
|
49.67g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
655 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
35.70g |
|
69.74g |
|
-
|
-
|
| Sat 26: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
10.77g |
|
1.45g |
|
-
|
-
|
| Thu 24: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
83.78g |
|
97.16g |
|
1723*
|
733
|
| Wed 23: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
59.10g |
|
110.73g |
|
1925*
|
996
|
| Tue 22: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
24.86g |
|
78.54g |
|
1929*
|
1297
|
| Mon 21: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
12.13g |
|
56.50g |
|
1588*
|
1213
|
| Sun 20: |
-
|
-
|
|
1437*
|
-
|
