| January 2021 |
| Thu 28: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
82.77g |
|
103.21g |
|
-
|
-
|
| Wed 27: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.25g |
|
43.50g |
|
-
|
-
|
| Tue 26: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
79.71g |
|
68.78g |
|
-
|
-
|
| Mon 25: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
24.95g |
|
24.38g |
|
-
|
-
|
| Sun 24: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
83.13g |
|
91.48g |
|
-
|
-
|
| Sat 23: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
64.13g |
|
86.70g |
|
-
|
-
|
| Fri 22: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
29.68g |
|
68.92g |
|
-
|
-
|
| Thu 21: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
7.00g |
|
31.00g |
|
-
|
-
|
| Wed 20: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
71.58g |
|
122.22g |
|
-
|
-
|
| Tue 19: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
46.30g |
|
72.89g |
|
-
|
-
|
| Mon 18: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
58.56g |
|
62.29g |
|
-
|
-
|
| Thu 14: |
123 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
6.10g |
|
15.48g |
|
-
|
-
|
| Wed 13: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
59.72g |
|
105.63g |
|
-
|
-
|
| Tue 12: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
49.65g |
|
139.08g |
|
-
|
-
|
| Mon 11: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
73.04g |
|
119.80g |
|
-
|
-
|
| Sun 10: |
1372 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
52.79g |
|
182.57g |
|
-
|
-
|
| Sat 9: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
46.31g |
|
121.05g |
|
-
|
-
|
| Fri 8: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
65.50g |
|
158.48g |
|
-
|
-
|
| Thu 7: |
1366 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
45.64g |
|
177.97g |
|
-
|
-
|
| Wed 6: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
91.37g |
|
72.76g |
|
-
|
-
|
