| July 2024 |
| Mon 8: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
76.80g |
|
207.49g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
10.63g |
|
60.56g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
52.89g |
|
143.59g |
|
-
|
-
|
| Fri 19: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
82.73g |
|
114.69g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
43.51g |
|
79.85g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
48.98g |
|
108.52g |
|
-
|
-
|
| Tue 30: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
55.30g |
|
174.76g |
|
-
|
-
|
| Mon 29: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
75.61g |
|
84.19g |
|
-
|
-
|
| Sat 27: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
67.82g |
|
134.17g |
|
-
|
-
|
| Fri 26: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
65.22g |
|
142.49g |
|
-
|
-
|
| Thu 25: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
66.11g |
|
145.87g |
|
-
|
-
|
| Wed 24: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
73.49g |
|
137.91g |
|
-
|
-
|
| Tue 23: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
55.38g |
|
143.27g |
|
-
|
-
|
| Mon 22: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
49.30g |
|
133.01g |
|
-
|
-
|
| Sun 21: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
78.91g |
|
137.64g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
92.37g |
|
156.03g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
397 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
17.32g |
|
27.93g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
51.83g |
|
113.37g |
|
-
|
-
|
| Fri 3: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
81.27g |
|
64.28g |
|
-
|
-
|
| Thu 2: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
60.25g |
|
158.58g |
|
-
|
-
|
