Naplesketo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 18: 1045 * 42%
Fat:
 
Prot:
 
Carbs:
55.82g
 
29.33g
 
103.91g
- -
Tue 16: 93 * 4%
Fat:
 
Prot:
 
Carbs:
7.33g
 
6.48g
 
0.42g
- -
Mon 15: 1599 * 64%
Fat:
 
Prot:
 
Carbs:
60.89g
 
45.00g
 
214.69g
- -
Thu 11: 1472 * 59%
Fat:
 
Prot:
 
Carbs:
87.39g
 
30.95g
 
154.87g
- -
Mon 1: 1341 * 54%
Fat:
 
Prot:
 
Carbs:
44.46g
 
68.79g
 
166.36g
- -
June 2024
Sun 30: 50 * 2%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.01g
 
3.27g
- -
Sat 29: 828 * 33%
Fat:
 
Prot:
 
Carbs:
33.79g
 
28.81g
 
102.45g
- -
Fri 28: 1658 * 66%
Fat:
 
Prot:
 
Carbs:
42.67g
 
46.50g
 
272.18g
- -
Thu 27: 2371 * 95%
Fat:
 
Prot:
 
Carbs:
77.16g
 
100.84g
 
311.63g
- -
Wed 26: 2043 * 82%
Fat:
 
Prot:
 
Carbs:
77.52g
 
99.70g
 
235.95g
- -
Mon 24: 1629 * 65%
Fat:
 
Prot:
 
Carbs:
45.34g
 
55.06g
 
252.86g
- -
Sun 23: 2580 * 103%
Fat:
 
Prot:
 
Carbs:
82.36g
 
118.48g
 
284.67g
- -
Sat 22: 922 * 37%
Fat:
 
Prot:
 
Carbs:
34.64g
 
40.57g
 
115.19g
- -
Fri 21: 1339 * 54%
Fat:
 
Prot:
 
Carbs:
57.33g
 
70.05g
 
136.67g
- -
Thu 20: 1945 * 78%
Fat:
 
Prot:
 
Carbs:
63.95g
 
135.03g
 
205.76g
- -
Wed 19: 2027 * 81%
Fat:
 
Prot:
 
Carbs:
43.71g
 
110.69g
 
291.24g
- -
Sat 15: 774 * 31%
Fat:
 
Prot:
 
Carbs:
27.08g
 
18.21g
 
113.55g
- -
Sat 8: 827 * 33%
Fat:
 
Prot:
 
Carbs:
35.54g
 
41.11g
 
79.43g
- -
Fri 7: 2023 * 81%
Fat:
 
Prot:
 
Carbs:
85.38g
 
107.19g
 
209.13g
- -
Thu 6: 2133 * 85%
Fat:
 
Prot:
 
Carbs:
83.23g
 
65.77g
 
271.66g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.