| September 2024 |
| Fri 20: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
124.19g |
|
120.62g |
|
-
|
-
|
| Thu 19: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
141.36g |
|
104.13g |
|
-
|
-
|
| Wed 18: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
161.05g |
|
70.84g |
|
-
|
-
|
| Wed 4: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
108.71g |
|
167.49g |
|
-
|
-
|
| Tue 3: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
64.36g |
|
51.32g |
|
-
|
-
|
| Sun 1: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
168.45g |
|
94.46g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
167.97g |
|
78.11g |
|
-
|
-
|
| Fri 30: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
176.56g |
|
78.23g |
|
-
|
-
|
| Fri 16: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
64.35g |
|
191.05g |
|
-
|
-
|
| Thu 15: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
17.02g |
|
17.13g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
11.51g |
|
41.05g |
|
-
|
-
|
| Wed 17: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
1.82g |
|
36.67g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
20.00g |
|
51.27g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
18.46g |
|
68.98g |
|
-
|
-
|
| Wed 27: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
127.75g |
|
184.62g |
|
-
|
-
|
| Tue 26: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
55.29g |
|
104.85g |
|
-
|
-
|
| Mon 25: |
1895 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
164.65g |
|
123.10g |
|
-
|
-
|
| Thu 14: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
16.30g |
|
26.63g |
|
-
|
-
|
| Tue 5: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.11g |
|
8.39g |
|
30.55g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
22.79g |
|
253.93g |
|
-
|
-
|
