| February 2023 |
| Sat 18: |
1535 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
54.38g |
|
205.01g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
1562 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
65.48g |
|
174.70g |
|
-
|
-
|
| Mon 19: |
754 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
26.32g |
|
97.63g |
|
-
|
-
|
| Sun 18: |
1415 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
62.30g |
|
158.57g |
|
-
|
-
|
| Sat 17: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
57.84g |
|
98.48g |
|
-
|
-
|
| Thu 8: |
1636 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
33.27g |
|
196.94g |
|
-
|
-
|
| Wed 7: |
1622 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
68.61g |
|
191.14g |
|
-
|
-
|
| Tue 6: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
68.06g |
|
207.61g |
|
-
|
-
|
| Mon 5: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
77.13g |
|
175.16g |
|
-
|
-
|
| Fri 2: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
31.05g |
|
134.64g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
70.27g |
|
184.66g |
|
-
|
-
|
| Mon 28: |
2307 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
81.75g |
|
349.81g |
|
-
|
-
|
| Sat 26: |
2027 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
75.44g |
|
273.76g |
|
-
|
-
|
| Wed 23: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
59.24g |
|
197.82g |
|
-
|
-
|
| Tue 22: |
640 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
49.21g |
|
73.64g |
|
-
|
-
|
| Mon 21: |
2270 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
113.05g |
|
93.97g |
|
221.66g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
1875 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
84.51g |
|
237.21g |
|
-
|
-
|
| Wed 10: |
1534 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
83.95g |
|
161.60g |
|
-
|
-
|
| Sat 6: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
98.47g |
|
209.50g |
|
-
|
-
|
| Fri 5: |
1212 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
41.16g |
|
199.86g |
|
-
|
-
|
