| August 2024 |
| Fri 23: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
30.38g |
|
50.17g |
|
-
|
-
|
| Thu 22: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
20.16g |
|
38.22g |
|
-
|
-
|
| Wed 21: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
43.45g |
|
47.07g |
|
-
|
-
|
| Tue 20: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
22.40g |
|
-
|
-
|
| Sat 10: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Wed 7: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
4.86g |
|
47.16g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
16.48g |
|
132.47g |
|
-
|
-
|
| Sun 12: |
428 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
20.72g |
|
60.78g |
|
-
|
-
|
| Sat 11: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
34.31g |
|
138.83g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
3.02g |
|
29.38g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
15.93g |
|
75.70g |
|
-
|
-
|
| Fri 21: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
17.18g |
|
99.99g |
|
-
|
-
|
| Thu 20: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
35.41g |
|
36.20g |
|
-
|
-
|
| Wed 19: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
4.27g |
|
26.60g |
|
-
|
-
|
| Tue 18: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
40.85g |
|
82.54g |
|
-
|
-
|
| Mon 17: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
46.70g |
|
103.57g |
|
-
|
-
|
| Sun 16: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
17.86g |
|
74.89g |
|
-
|
-
|
| Sat 15: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
18.93g |
|
107.71g |
|
-
|
-
|
| Fri 14: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
18.00g |
|
-
|
-
|
| Thu 13: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
31.25g |
|
95.09g |
|
-
|
-
|
