nonameees's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Mon 25: 723 * 66%
Fat:
 
Prot:
 
Carbs:
33.70g
 
27.00g
 
80.02g
- -
February 2024
Wed 28: 1605 * 146%
Fat:
 
Prot:
 
Carbs:
54.40g
 
51.05g
 
223.85g
- -
Wed 21: 1005 * 91%
Fat:
 
Prot:
 
Carbs:
46.52g
 
25.47g
 
120.79g
- -
Tue 20: 1308 * 119%
Fat:
 
Prot:
 
Carbs:
66.87g
 
45.60g
 
136.39g
- -
Fri 9: 908 * 83%
Fat:
 
Prot:
 
Carbs:
45.14g
 
13.84g
 
117.68g
- -
January 2024
Tue 30: 708 * 64%
Fat:
 
Prot:
 
Carbs:
37.12g
 
11.95g
 
83.04g
- -
Mon 15: 1259 * 114%
Fat:
 
Prot:
 
Carbs:
73.11g
 
55.54g
 
96.62g
- -
December 2023
Sat 30: 365 * 33%
Fat:
 
Prot:
 
Carbs:
25.45g
 
19.88g
 
35.13g
- -
November 2023
Wed 1: 634 * 58%
Fat:
 
Prot:
 
Carbs:
31.77g
 
20.23g
 
70.44g
- -
October 2023
Tue 31: 1074 * 98%
Fat:
 
Prot:
 
Carbs:
49.43g
 
37.90g
 
121.19g
- -
Fri 27: 767 * 70%
Fat:
 
Prot:
 
Carbs:
25.86g
 
23.15g
 
116.15g
- -
Thu 26: 1015 * 92%
Fat:
 
Prot:
 
Carbs:
43.93g
 
45.08g
 
110.49g
- -
Wed 25: 1367 * 124%
Fat:
 
Prot:
 
Carbs:
46.20g
 
45.91g
 
190.64g
- -
Tue 24: 235 * 21%
Fat:
 
Prot:
 
Carbs:
10.50g
 
2.62g
 
34.94g
- -
Sun 22: 1074 * 98%
Fat:
 
Prot:
 
Carbs:
53.95g
 
36.66g
 
110.84g
- -
Sat 21: 1464 * 133%
Fat:
 
Prot:
 
Carbs:
63.86g
 
32.91g
 
183.48g
- -
Fri 20: 1001 * 91%
Fat:
 
Prot:
 
Carbs:
42.07g
 
40.15g
 
112.91g
63*  938
Thu 19: 1258 * 114%
Fat:
 
Prot:
 
Carbs:
35.79g
 
46.11g
 
184.95g
- -
Wed 18: 904 * 82%
Fat:
 
Prot:
 
Carbs:
32.82g
 
35.54g
 
118.50g
- -
Tue 17: 1235 * 112%
Fat:
 
Prot:
 
Carbs:
53.89g
 
40.34g
 
147.45g
- -
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