| November 2022 |
| Tue 29: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
144.51g |
|
45.27g |
|
-
|
-
|
| Mon 14: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
30.20g |
|
71.25g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
262 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
6.36g |
|
50.06g |
|
-
|
-
|
| Thu 6: |
1031 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
69.93g |
|
117.16g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
220 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
7.46g |
|
19.15g |
|
-
|
-
|
| Wed 21: |
255 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
21.62g |
|
27.17g |
|
-
|
-
|
| Wed 7: |
279 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
11.54g |
|
24.86g |
|
-
|
-
|
| Mon 5: |
206 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
7.15g |
|
39.99g |
|
-
|
-
|
| Thu 1: |
1470 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
96.01g |
|
169.17g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
342 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
8.05g |
|
70.91g |
|
-
|
-
|
| Fri 26: |
1279 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
62.80g |
|
165.85g |
|
-
|
-
|
| Thu 25: |
1088 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
54.00g |
|
139.49g |
|
-
|
-
|
| Wed 24: |
995 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
37.91g |
|
149.98g |
|
-
|
-
|
| Tue 23: |
862 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
50.99g |
|
116.10g |
|
-
|
-
|
| Mon 22: |
999 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
61.33g |
|
123.26g |
|
-
|
-
|
| Tue 16: |
797 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
31.72g |
|
99.24g |
|
-
|
-
|
| Thu 11: |
302 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
6.79g |
|
66.98g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
441 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
18.11g |
|
65.34g |
|
-
|
-
|
| Tue 19: |
919 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
49.53g |
|
132.79g |
|
-
|
-
|
| Sat 16: |
1339 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
79.40g |
|
162.48g |
|
-
|
-
|
