| January 2023 |
| Thu 5: |
492 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
38.85g |
|
69.69g |
|
1564*
|
 1072
|
| August 2021 |
| Mon 16: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
50.66g |
|
68.58g |
|
-
|
-
|
| Fri 13: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
77.72g |
|
140.16g |
|
-
|
-
|
| Thu 12: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
112.99g |
|
216.49g |
|
1519*
|
 292
|
| Wed 11: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
134.21g |
|
159.67g |
|
268*
|
1500
|
| Tue 10: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
123.09g |
|
154.85g |
|
-
|
-
|
| Mon 9: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
83.03g |
|
82.73g |
|
1536*
|
417
|
| Fri 6: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
67.15g |
|
94.77g |
|
1553*
|
581
|
| Wed 4: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
131.07g |
|
160.94g |
|
1369*
|
220
|
| Tue 3: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
75.33g |
|
152.61g |
|
1492*
|
159
|
| Mon 2: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
108.62g |
|
126.33g |
|
1582*
|
111
|
| July 2021 |
| Thu 29: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
108.74g |
|
124.59g |
|
1569*
|
179
|
| Mon 26: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
133.12g |
|
133.76g |
|
1586*
|
15
|
| Wed 14: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
42.50g |
|
50.30g |
|
-
|
-
|
| Tue 6: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
28.73g |
|
26.39g |
|
1373*
|
1121
|
| Mon 5: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
91.04g |
|
148.39g |
|
1586*
|
7
|
| June 2021 |
| Fri 25: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
19.79g |
|
37.45g |
|
-
|
-
|
| Tue 15: |
-
|
-
|
|
1756*
|
-
|
| Thu 3: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
8.59g |
|
4.82g |
|
-
|
-
|
| Wed 2: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
14.46g |
|
59.33g |
|
-
|
-
|
| Tue 1: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
77.39g |
|
108.80g |
|
1608*
|
433
|
