| August 2024 |
| Fri 2: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
65.88g |
|
93.55g |
|
788*
|
 20
|
| Thu 1: |
1156
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
85.98g |
|
152.87g |
|
2152*
|
996
|
| July 2024 |
| Wed 31: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
6.31g |
|
7.80g |
|
1769*
|
1694
|
| Tue 30: |
-
|
-
|
|
1656*
|
-
|
| Mon 29: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
36.60g |
|
214.50g |
|
1838*
|
734
|
| Sun 28: |
-
|
-
|
|
710*
|
-
|
| Sat 27: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
36.92g |
|
148.78g |
|
1537*
|
605
|
| Fri 26: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
64.12g |
|
159.51g |
|
1964*
|
848
|
| Thu 25: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
83.35g |
|
137.73g |
|
2042*
|
969
|
| Wed 24: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
107.49g |
|
168.67g |
|
2093*
|
791
|
| Tue 23: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
63.48g |
|
126.55g |
|
1826*
|
894
|
| Mon 22: |
1235
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
90.40g |
|
174.66g |
|
2236*
|
1001
|
| Sun 21: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
99.20g |
|
154.67g |
|
1932*
|
702
|
| Sat 20: |
1197
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
95.74g |
|
136.16g |
|
1855*
|
658
|
| Fri 19: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
45.28g |
|
134.38g |
|
1873*
|
925
|
| Thu 18: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
80.25g |
|
154.74g |
|
2192*
|
997
|
| Wed 17: |
-
|
-
|
|
1799*
|
-
|
| Tue 16: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
105.62g |
|
193.54g |
|
2140*
|
750
|
| Mon 15: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
65.64g |
|
119.81g |
|
1748*
|
805
|
| Sun 14: |
-
|
-
|
|
2100*
|
-
|
