lenggang89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Sat 16: 170 * 8%
Fat:
 
Prot:
 
Carbs:
5.00g
 
10.00g
 
24.00g
- -
Tue 12: 621 * 28%
Fat:
 
Prot:
 
Carbs:
14.47g
 
35.96g
 
89.44g
- -
Mon 11: 605 * 28%
Fat:
 
Prot:
 
Carbs:
17.64g
 
40.35g
 
72.22g
- -
Sun 10: 267 * 12%
Fat:
 
Prot:
 
Carbs:
11.06g
 
12.39g
 
31.38g
- -
Sat 9: 200 * 9%
Fat:
 
Prot:
 
Carbs:
5.99g
 
3.67g
 
34.14g
- -
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